Consoling.

I hate how I'm feeling now. It's like I know my friend is feeling so so so miserable now. I know. She's putting up a brave front, I can see that. It's not like I don't want to console her or say smth encouraging to make her feel slightly better. It's not that.
I just don't know what to say. Whenever I pick up my phone and type smth inside, I back off and exit from the text. I'm afraid that I'll just add on to her misery. What if she was doing smth to keep herself busy, she looks at her phone, sees my message, and gets reminded of things again?
Can someone just tell me what to do. I'm being a really bad friend right now. I ought to take lessons on how to console people. Maybe I should just continue being like this - Not doing anything.

Oh my goodness.
Face it Yuling. You're useless, you suck at being a friend and you're a mess of contradictions.

I want a labret piercing.